Meet your Teachers
Giuliana
I am interested in exploring movement, meditation and writing as tools to heal and find balance in everyday life. I started practicing Ashtanga yoga 9 years ago in New York City while pursuing my graduate degree at Columbia University, and have been a dedicated practitioner since then. I have had the honor to practice under the guidance of several teachers including Eddie Stern, Barbara Verrochi, Kristin Leigh, Greg Nardi and Sharath Jois in Mysore. I now practice under the guidance of Kino McGregor and Tim Feldmann. I have 200+300 hour YTT certifications and teach regularly in Miami and Italy.
In this retreat we will deconstruct flexibility and strength in asanas, as well as journaling and visualization as tools for self-exploration in a collaborative and fun space. Did I mention speak Spanish and Italian?? Can’t wait to see you there!
Vanessa
Vanessa is a 500h RYT Yoga instructor who has shared her passion for yoga and teaching since 2015. Vanessa is a dedicated Ashtanga practitioner who believes in the value of incorporating Yin into her practice. She is also trained in Hot Yoga & Yin Yoga and received both 200hr and 300hr teacher training certifications from Tim Feldmann & Kino MacGregor through Miami Life Center. It truly nourishes her soul to help people reconnect with their true selves and with their bodies. It keeps her humble and grateful. For Vanessa, Yoga is not something that she does, rather it is who she is and how she tries to live her life. She loves to teach beginners yoga as it reminds her of her own journey. She hosts yoga retreats around the world.